Tuesday, November 27, 2012

I wake up to a Magical Place.

I love this place. The barbels, racks, pull up bars, rings, and everything in between are the simple things that excite me each morning I stop by. CrossFit Santa Cruz West houses the brave and strong.

One hour gives you a big rush. The people are inspirational. Ordinary individuals achieving the extraordinary. I have met your everyday people who taught me what you don't learn everyday.

Have self compassion: accept your shortcomings and hold yourself accountable for the performance you wish to see. It's the essence of forward thinking. Be present; be positive.

CrossFit SC West is vacant right after a Tuesday 11/29 class. 

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